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May 15, 2020 · Vanilla: Vanilla extract brings the final flavor! Makes 2 smoothies or 1 very large one! This recipe makes enough for 2 small smoothies, which each have 25% of your daily protein. Or if you prefer, you can load up the protein even more and drink the entire smoothie as one serving! Eating the smoothie …4.6/5
Listen to music by Vanilla Smoothie on Apple Music. Find top songs and albums by Vanilla Smoothie including Keep Dreaming.
Ingredients / Instructions. 1/2 cup hemp milk or nut milk of choice. 1 tsp matcha powder, 1/2 a cup of spinach, 1/2 banana (or 1/2 avocado), 1/4 coconut meat, 1 /4 tsp mint extract (or a handful of fresh mint), 2 tbsp cacao nibs, Top with cacao nibs + hemp seeds.
A cup of milk has 146 calories (1% would be 103). Two tablespoons of vanilla extract are 72 calories. Therefore the total calories of this drink are 1,326 and more than half of those calories are from fat. You could get almost the same flavor from this smoothie by using only a couple of tablespoons of peanut butter and would save about 800 ...
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